
Product Insights
These 115 g cans contain extra‑grade fresh sardines fried in sunflower oil and seasoned with extra‑virgin olive oil, lemon and salt. The product belongs to the fatty‑fish group, earning a Nutri‑Score of A while being classified as a NOVA 3 processed food, with moderate fat (15.5 g per 100 g), moderate saturated fat (3.9 g per 100 g), low salt (0.3 g per 100 g) and zero sugars. It provides a high protein level (23.3 g per 100 g) and beneficial omega‑3 fatty acids, but the elevated saturated fat and calorie density (236 kcal per 100 g) are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish product, this sardine offering contains roughly twice the fat (15.5 g vs 6.6 g), almost three times the saturated fat (3.9 g vs 1.3 g), no sugars versus 1 g, and considerably less salt (0.3 g vs 5.3 g), resulting in a higher caloric value of 236 kcal per 100 g.
Ingredients
Sardines fraîches catégorie Extra frites à l'huile de tournesol, huile d'olive vierge extra, citron, sel.
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Frequently Asked Questions
Everything you need to know about Sardines à l'huile olive et citron.










