1/6 sardines olive et citron

1/6 sardines olive et citron are canned sardines packed in extra‑virgin olive oil and seasoned with lemon, belonging to the Fish Meat Eggs group in the PNNS classification. The product earns a Nutri‑Score of A, reflecting its high protein (23.3 g/100 g), zero sugars and low salt, while the NOVA rating of 3 indicates a moderately processed food with no added additives. Nevertheless, it contains a relatively high total fat (15.5 g) and saturated fat (3.9 g) per 100 g, which contribute to its caloric density (236 kcal), and it must be avoided by anyone with fish allergy.