Auchan • 0.1 kg
Sardines sans arêtes à l'huile d'olive
Product Insights
Sardines without bones packed in extra‑virgin olive oil are a shelf‑stable canned seafood product belonging to the PNNS group "Fish Meat Eggs". With a Nutri‑Score of B and a NOVA classification of 3, the product offers a high protein content (22 g per 100 g) and omega‑3 fatty acids, but its fat (19 g) and saturated fat (4.4 g) levels are considerably above average for canned fish. The low sugar (0.5 g) and moderate salt (0.54 g) make it suitable for low‑sugar diets, though the overall energy (263 kcal) is relatively high.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for canned fish, this sardine product contains about three times more fat (19 g vs 6.6 g) and saturated fat (4.4 g vs 1.3 g), lower salt (0.54 g vs 5.3 g) and sugars (0.5 g vs 1.0 g), while providing higher protein (22 g vs 18 g) and more energy (263 kcal vs 149 kcal).
Ingredients
Sardines (poissons) (Sardina pilchardus) 70 %, huile d'olive vierge extra (Origine : UE et non UE (Maroc)), sel. Sardines pêchées en océan Atlantique Centre-Est.
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Frequently Asked Questions
Everything you need to know about Sardines sans arêtes à l'huile d'olive.
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