
Product Insights
Sardines without bones in extra virgin olive oil are canned, boneless, skin‑on fish offering a rich source of omega‑3 fatty acids and protein. Per 100 g the product delivers 24 g protein, 11 g fat (including 3.1 g saturated), 0 g carbohydrates, 0 g sugars, 0.74 g salt and 198 kcal, providing high nutritional value but also moderate fat and calorie content. It carries a Nutri‑Score B and is classified in NOVA group 3, making it suitable for pescatarians but unsuitable for vegans and flagged for fish allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish product, this sardine offering contains more fat (11 g vs 6.6 g), more saturated fat (3.1 g vs 1.3 g) and higher calories (198 kcal vs 149 kcal), but it provides substantially more protein (24 g vs 18 g) and far less sugar (0 g vs 1 g) and salt (0.74 g vs 5.3 g).
Ingredients
_Sardines_ (sardina pilchardus), huile d'olive vierge extra 29%, sel. Zone de pêche FAO: océan Atlantique Centre-Est.
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Frequently Asked Questions
Everything you need to know about Sardines sans arêtes A l'huile d'olive vierge extra.










