Olympus • 180 g,
Olympus Cottage cheese 20gproteine
Product Insights
Olympus Cottage cheese 20gproteine is a 180 g plastic‑cup spread made in Romania, classified as a fresh cheese and part of the milk and dairy product family. It offers a high protein level of about 11 g per 100 g, low fat (4 g) and saturated fat (2.4 g), but contains 3 g of sugars per 100 g and is labeled as NOVA group 3, with no Nutri‑Score assigned. The product contains cow’s milk, making it unsuitable for those with milk allergy or lactose intolerance, contains no added sugars, and is suitable for vegetarians but not for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh‑cheese category, this cottage cheese provides roughly one‑sixth the fat (4 g vs 25 g) and one‑sixth the saturated fat (2.4 g vs 15 g), while its sugar content is higher than average (3 g vs 1.8 g per 100 g).
Ingredients
Lapte de vaca degresat, pasteurizat, smantana pasteurizata, sare, culturi lactice.
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Frequently Asked Questions
Everything you need to know about Olympus Cottage cheese 20gproteine.
