
Product Insights
Cottage cheese is a fresh, spreadable dairy product classified under Milk and dairy products. It carries a Nutri-Score of B and belongs to the NOVA 3 processing level, indicating a moderately processed food with no added sugars or additives. While it offers a high protein content of 12 g per 100 g and low fat compared with typical cheeses, it also contains 0.59 g of salt and a modest amount of saturated fat, which may be a concern for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this cottage cheese has far less fat (3.5 g vs 25.0 g) and salt (0.59 g vs 3.31 g) but slightly more sugar (2.8 g vs 1.83 g) per 100 g.
Ingredients
Magere melk, room, zout, zuursel, vegetarisch stremsel
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Frequently Asked Questions
Everything you need to know about Cottage cheese.










