milsani • 200 g
Cottage cheese
Product Insights
Cottage cheese from Milsani, sold at Aldi, is a fresh, plain fermented dairy dessert belonging to the milk and dairy products group. It provides only 0.5 g of fat, 1 g of sugar, 0.7 g of salt and 13 g of protein per 100 g, delivering 72 kcal and earning a Nutri‑Score of A while being classified in NOVA group 3. Although low in fat and sugar, the moderate salt level and protein content lower than typical cheeses mean it suits low‑calorie diets but should be consumed mindfully if sodium or protein intake is a concern.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this cottage cheese contains far less fat (0.5 g vs 25 g), substantially lower sugar (1 g vs 1.8 g) and about one‑quarter the salt (0.7 g vs 3.3 g), while providing only about two‑thirds the protein (13 g vs 20 g) per 100 g.
Ingredients
Lait (pasteurisé), sel iodé, cultures lactiques, présure (microbienne)
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Frequently Asked Questions
Everything you need to know about Cottage cheese.
