züger • 200g
Cottage cheese
Product Insights
Cottage cheese is a fresh dairy product classified under Milk and dairy products, offering a high protein content. It carries a Nutri‑Score of A, reflecting its low fat, low salt and modest sugar levels, making it nutritionally favorable. Although its sugar content of 2.5 g per 100 g is slightly higher than the typical cheese average, the overall low calorie and low saturated fat profile supports protein‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese (25 g fat, 15 g saturated fat, 3 g salt per 100 g), this cottage cheese contains only 4.5 g fat, 3 g saturated fat and virtually no salt, while its sugar level at 2.5 g is a bit higher than the typical 1.8 g.
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Frequently Asked Questions
Everything you need to know about Cottage cheese.
