Cottage cheese

Cottage cheese by Luxlait is a fresh cheese belonging to the milk and dairy products group. It provides 15 g of protein and 2.4 g of sugars per 100 g, with moderate fat (7.5 g) and a relatively high saturated‑fat level (5.3 g), while its salt content is not quantified. The product scores a NOVA 3, indicating a processed but not ultra‑processed status, and although it lacks a Nutri‑Score grading, its low sugar and calorie load are positives, whereas its saturated‑fat amount and added salt may be downsides for heart‑healthy diets.