Which nutrients are most responsible for the product’s Nutri‑Score of B?

The high protein content (15 g per 100 g) and low sugar (2.4 g) boost the score, while the moderate levels of saturated fat (5.3 g) and salt (0.5 g) keep it from reaching a higher grade.

How might the sugar and salt levels in this cottage cheese affect people with diabetes or high blood pressure?

The low sugar amount makes it generally safe for diabetic diets, but the moderate salt (0.5 g) may need to be limited for individuals monitoring blood pressure.

Is Luxlait cottage cheese suitable for keto, gluten‑free, or vegan diets?

It is keto‑friendly and gluten‑free due to its low carbohydrate content, but it is not suitable for vegan diets because it is made from pasteurised milk.

Luxlait • 500g

Cottage cheese

Milk And Dairy Products

Product Insights

Cottage cheese from Luxlait is a fresh dairy product belonging to the Milk and dairy products and Cheese groups. It provides 15 g of protein and only 2.4 g of sugar per 100 g, but its 7.5 g of fat includes 5.3 g of saturated fat and it contains 0.5 g of salt, which places it in the moderate‑salt and high‑saturated‑fat categories. The cheese earns a Nutri‑Score of B, contains no additives, and fits low‑carb or gluten‑free diets while being unsuitable for vegan consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal137 kcal

Fat7.5 g

Saturated Fat5.3 g

Carbohydrates2.4 g

Sugars2.4 g

Comparative Analysis

Compared with the average values for cottage cheeses, this product has far less fat (7.5 g vs 25 g), lower calories (137 kcal vs 323 kcal) and salt (0.5 g vs 3.3 g), but its sugar content is higher (2.4 g vs 1.8 g) and its protein level is lower (15 g vs 20 g).

Ingredients

Fromage e frais cottage au lait pasteurisé. Ingrédients: (Milch); Salz./Huttenkaas met gepasteuriseerde melk. pasteurisierter Milch - Zutaten: Frischkäse (Milch); Sahne Ingrediënten: Verse kaas (melk); room (melk); zout. Valeurs nutritionnelles moyennes pour: Durchschnittlicher Nährwertgehalt für: Gemiddeld voedingsgehalte per: Énergie / Energie / Energie: Matières grasses/Fett/Vetten: dont acides gras saturés / davon gesättigte Fettsäuren/ waarvan verzadigde vetzuren: Glucides/Kohlenhydrate/Koolhydraten: 100 g 573 kJ/

84%

35%

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