Pilos • 500 g
Cottage cheese
Product Insights
Cottage cheese by Pilos is a fresh cheese belonging to the milk and dairy products family, specifically the cheese subgroup. It carries a Nutri-Score of B and is classified as a NOVA 3 processed product, offering 5 g of fat, 3.4 g of saturated fat, 0.59 g of salt, 2 g of sugars and 11 g of protein per 100 g. While it provides a high protein content and low sugar, its moderate fat and salt levels mean it is nutritious but should be consumed in balance with other foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this cottage cheese contains far less fat, saturated fat, salt and calories but also delivers about half the protein and slightly more sugar.
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Frequently Asked Questions
Everything you need to know about Cottage cheese.
