Olympus • 180g
Cottage Cheese
Product Insights
Cottage Cheese by Olympus is a fresh cheese made from pasteurised skimmed cow's milk, cream, milk proteins, a pinch of salt and the preservative potassium sorbate. It belongs to the milk and dairy (cheese) group, providing roughly 11 g of protein, 0.9 g of salt and low sugar per 100 g, with a modest energy level of about 92 kcal and a Nutri-Score of C. Nevertheless, it falls into the ultra-processed NOVA 4 category due to the use of refined dairy fractions and the additive potassium sorbate, which some consumers may wish to avoid despite its high protein content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh cheese, this cottage cheese contains slightly more sugar (3 g vs 1.8 g per 100 g), markedly less salt (0.9 g vs 3.3 g), about half the protein (11 g vs 20 g) and far lower saturated fat (2.4 g vs 15 g).
Ingredients
Пастьоризирано обезмаслено краве мляко, млечна сметана, млечни протеини, сол, стартерни култури, закваска, консервант калиев сорбат.
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Frequently Asked Questions
Everything you need to know about Cottage Cheese.
