Plony Natury • 400g
Kasza bulgur
Product Insights
Kasza bulgur is a wheat-based cereal classified in the "Cereals and potatoes" dietary group. It earned a Nutri-Score of A and belongs to the minimally processed NOVA 1 category, offering 11 g of protein and 6.2 g of fiber per 100 g while keeping fat, saturated fat, sugar and salt low. However, it is high in carbohydrates (70 g per 100 g) and contains gluten, which may be a concern for those with gluten intolerance.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this bulgur contains far less sugar (0.8 g vs 9 g), fat (1.5 g vs 6.94 g) and salt (0.05 g vs 2.96 g) per 100 g, while providing slightly more protein and fiber.
Ingredients
bulgur
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Frequently Asked Questions
Everything you need to know about Kasza bulgur.
