Santé • 500 g
Oatflakes
Product Insights
Oatflakes are 100% whole‑grain oat flakes, classified under the 'Cereals and potatoes' group as a breakfast cereal. The product earns a Nutri‑Score of A, belongs to NOVA group 1 (minimally processed), and provides high protein (12 g/100 g), very low sugar (0.9 g), zero salt, about 6.9 g of fiber and roughly 380 kcal per 100 g. However, it contains gluten and may have trace amounts of milk, nuts, peanuts and soy, which can be problematic for people with those allergies, and its calorie density means portion control is advisable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Oatflakes contains dramatically less sugar (0.9 g vs 14.1 g) and no salt, delivers more protein (12 g vs 10.2 g), and offers a comparable amount of fiber though slightly lower (6.9 g vs 8.3 g).
Ingredients
Flocons d'_avoine_
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Frequently Asked Questions
Everything you need to know about Oatflakes.
