Arla Lacto Free • 200 g
SOFT CHEESE
Product Insights
This lactose‑free soft cheese belongs to the Milk and dairy products family, specifically the cheese subgroup. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. While it offers lower calories, reduced salt and modest protein, it is high in saturated fat and contains more sugar than typical spreadable cheeses.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spreadable cheese (≈1.8 g sugars, 25 g fat, 15 g saturated fat, 3.3 g salt and 323 kcal per 100 g), this soft cheese contains more sugar (3.3 g) but appreciably less fat (16 g), saturated fat (10 g), salt (0.8 g) and calories (190 kcal), while its protein content (7.8 g) is also lower than the typical 20 g.
Ingredients
soft cheese (milk), lactase enzyme
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Frequently Asked Questions
Everything you need to know about SOFT CHEESE.
