
Product Insights
Puck Jars White is a spreadable white cream cheese packaged in a 240 g jar, marketed under the Arla brand. Belonging to the Milk and dairy products group, it provides 317 kcal per 100 g with 30 g of fat (including 19 g saturated fat), 9 g protein, 1.5 g sugars and 1 g of salt, making its fat and saturated‑fat content high, its sugar low, and its salt moderate. The product is classified as ultra‑processed (NOVA 4) and contains the emulsifier sodium triphosphate (E331iii) as well as palm olein, which contribute to its processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cream cheeses, this spread contains about 30 g fat (≈20 g more), 19 g saturated fat (≈4 g more), 1 g salt (≈2 g less) and 1.5 g sugars (≈0.3 g less) per 100 g, while providing a similar calorie level.
Ingredients
water, cow's butter, cow's milk protein concentrate, palm olein, cow's butter milk powder, starter culture, emulsifier (E331iii), salt
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Frequently Asked Questions
Everything you need to know about Puck Jars White.












