Puck • 200 g
Blød hvid ost
Product Insights
Soft white cheese by Puck is made from cow's milk and belongs to the dairy cheese family. It supplies 12 g of protein per 100 g and has moderate total fat (17 g), but it is high in saturated fat (11 g) and salt (2.95 g), with a sugar level of 3.4 g, resulting in a Nutri‑Score of E and a NOVA group 3 classification, indicating a moderately processed product. Overall, the cheese provides a decent protein boost, yet the elevated salt, saturated fat and the presence of additives limit its suitability for low‑salt or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese (25 g fat, 15 g saturated fat, 3.3 g salt, 1.8 g sugar per 100 g), this soft white cheese provides about half the fat and saturated fat, slightly less salt, but roughly double the sugar.
Ingredients
Mælk, surhedsregulerende middel (E575), salt, konserveringsmiddel (E234), osteløbe (mikrobiel).
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Frequently Asked Questions
Everything you need to know about Blød hvid ost.
