Puck
بوك
Product Insights
Puck Soft Cream Light Cheese, a 200 g package of reduced‑fat soft cream cheese, is produced in France by the Puck brand. It provides 190 kcal per 100 g, 16 g of fat (including 10.2 g saturated fat), 7.8 g protein, 3.3 g sugar and 0.8 g salt, giving it a low sugar level but a relatively high saturated‑fat content. The product is classified as an ultra‑processed cheese (NOVA 4), falls within the cheese group of the French Nutri‑Score system, and carries a Nutri‑Score of D.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average dairy products, this cheese contains less sugar (3.3 g vs 5.7 g), slightly lower total fat (16 g vs 16.3 g) and salt (0.8 g vs 0.93 g), but its saturated‑fat level is higher (10.2 g vs 9.7 g).
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