
Product Insights
Lactose‑free cottage cheese with 1.5% fat provides 13 g of protein per 100 g and contains low sugar and low overall fat, making it a protein‑rich, low‑calorie dairy option. Its salt level of 0.84 g per 100 g is moderate and slightly above the average for similar cheeses, which may be a concern for sodium‑restricted diets. Rated Nutri‑Score A and classified as NOVA 3, it fits well into a balanced diet but should be consumed in moderation by those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cottage cheese, this product is lower in fat, saturated fat, sugars and calories, while offering slightly higher salt and more protein per 100 g.
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