بوك

Puck cream cheese is a spreadable cheese that belongs to the Milk and dairy products group, specifically the cheese sub‑category. It carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product, containing very high fat (81.7 g per 100 g), saturated fat (15.6 g) and moderate salt (0.32 g, lower than many cheeses, while providing 15 g of protein and low sugar (3 g). The product is free of added preservatives but its high energy density (840 kcal per 100 g) and saturated fat limit its suitability for low‑calorie or heart‑healthy diets.