Arla BUKO • 200g
Buko Balance
Product Insights
Buko Balance is a 200 g cream-cheese spread from Arla BUKO, marketed as a fresh cheese preparation and packaged in a plastic pot with an aluminium foil seal. Belonging to the Milk and dairy products group (Cheese sub-group), it provides 7.8 g of protein, 3.3 g of sugars, 0.8 g of salt and 10 g of saturated fat per 100 g, resulting in a Nutri-Score of D and a NOVA 3 rating, which reflects a processed dairy product with modest overall fat but relatively high saturated-fat content. While it offers a convenient source of dairy protein and low carbohydrate levels, the high saturated-fat and moderate salt suggest it should be eaten in moderation, particularly for those managing heart-health or cholesterol concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cream cheeses, Buko Balance contains less total fat and saturated fat, more sugar, considerably less protein, and a much lower salt level than the category averages.
Ingredients
Frischkäse, Speisesalz.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Buko Balance.
