Prozis • 1000g
Instant Oats Classic Flavor
Product Insights
Instant Oats Classic Flavor is a 1 kg package of oat powder designed for quick preparation as a hot breakfast cereal. Classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals", it carries a Nutri‑Score of A and is listed as a NOVA 1 minimally processed food. Nutritionally it offers 12 g protein and low sugar (1 g) and salt (0 g) per 100 g, but the fiber content (4 g) is below the average for breakfast cereals, while its fat (7 g) and calorie level (391 kcal) are comparable to peers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 8.26 g fiber per 100 g), this instant oat contains only 1 g sugar, 7 g fat and 4 g fiber, while delivering similar calories and higher protein.
Ingredients
OAT Powder (100%). May contain traces of milk, egg and soya.
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Frequently Asked Questions
Everything you need to know about Instant Oats Classic Flavor.
