Salutem • 1 kg
Flocos finos aveia integral
Product Insights
Flocos finos aveia integral are fine wholegrain oat flakes, a plant‑based breakfast cereal. They carry a Nutri‑Score of A and are classified in the NOVA 1 group, offering high protein (13.5 g) and fiber (10 g) with very low sugar (0.7 g) and salt (0.02 g). At 372 kcal per 100 g the cereal provides moderate fat (7 g) and contains gluten, making it suitable for vegan diets but not for those requiring gluten‑free foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains dramatically less sugar and salt, about 30% less fat, roughly 20% less saturated fat, slightly less energy, while delivering up to 3 g more protein and over 1 g more fiber per 100 g.
Ingredients
Aveia
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Frequently Asked Questions
Everything you need to know about Flocos finos aveia integral.
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