
Product Insights
Flocos de aveia integral finos are fine whole‑grain oat flakes sold as a breakfast cereal. They belong to the Cereal and potatoes > Breakfast cereals family, carry a Nutri‑Score of A and are classified as NOVA group 1, offering low sugar, low fat and low salt while providing higher‑than‑average fiber and protein. The only downside is the presence of trace sesame, which could be problematic for people with a sesame allergy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains about 90% less sugar, 30% less fat and roughly half the salt, while delivering higher fiber and protein levels.
Ingredients
flocos de aveia integral
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Frequently Asked Questions
Everything you need to know about Flocos de aveia integral finos.












