
Product Insights
Marjane Oat Flakes are a plant‑based breakfast cereal classified in the cereals and potatoes and breakfast cereals groups. They carry a Nutri‑Score of A (‑4 points) and deliver 352 kcal, 11.7 g protein, 10.5 g fiber and only 1 g of sugars per 100 g, well below typical cereal averages. The product does contain a moderate 6.9 g of fat per 100 g, reflecting its processed grain nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this oat flake contains far less sugar (1 g vs 14.13 g), lower salt (0.01 g vs 1.77 g) and slightly less fat (6.9 g vs 8.97 g per 100 g).
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Frequently Asked Questions
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