How does the sugar and salt content in Flocons d'avoine petits affect diabetic or hypertensive diets?

With just 1.2 g of sugars and zero salt per 100 g, the flakes add minimal glucose spikes and do not contribute to sodium intake, making them a safe carbohydrate source for most diabetic and hypertensive meal plans when consumed in appropriate portion sizes.

Are these oat flakes suitable for vegan, gluten‑free, or keto diets?

The product is 100 % plant‑based and certified vegan. It is naturally gluten‑free, though cross‑contamination can occur during processing, so strict gluten‑free users should verify with the manufacturer. The high carbohydrate content (56 g per 100 g) makes it unsuitable for keto diets.

What is the best way to store Flocons d'avoine petits after opening to keep them fresh?

Transfer the flakes to an airtight container and store them in a cool, dry pantry away from direct sunlight; this helps preserve crunchiness and prevents moisture absorption.

Markal • 750 g

Flocons d’avoine petits

Cereals And Potatoes

Product Insights

Flocons d'avoine petits are organic rolled oat flakes marketed by Markal, belonging to the Cereals and Potatoes family and classified as a Breakfast Cereal. They carry a Nutri-Score of A, belong to NOVA group 1, and provide a high protein (14 g) and fiber (11 g) content while containing only 1.2 g of sugars and no added salt per 100 g, with a moderate fat level of 6.9 g. The product is certified organic (EU organic, FR-BIO-01), contains no additives, and is packaged in a recyclable bag, earning an Eco‑Score of A.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat6.9 g

Saturated Fat0.6 g

Carbohydrates56 g

Sugars1.2 g

Comparative Analysis

Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 1.77 g salt per 100 g), these oat flakes contain only 1.2 g sugar, 6.9 g fat and no salt, while offering higher protein (14 g) and fiber (11 g) than typical.

Ingredients

Flocons d’avoine.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons d’avoine petits.

Markal

500 g