Why is Flocons d'avoine petits classified as minimally processed (NOVA 1) and what specific additives does it contain?

The product consists of whole oat grains that are simply rolled into small flakes, without any industrial refining, which places it in the NOVA 1 (unprocessed or minimally processed) category, and the ingredient list shows no added preservatives, flavorings, or other additives.

Are the trace amounts of nuts, sesame seeds, and soy in this oat flake a concern for people with allergies?

Yes, although the main ingredient is pure oat, the product is labeled as containing possible traces of nuts, sesame seeds and soy, so individuals with severe allergies to these foods should treat it as a potential allergen.

Based on its ingredients, is this oat flake suitable for strict diets such as vegan, gluten-free, or keto?

The oat flakes are 100% plant-based and certified organic, making them suitable for a vegan diet; however they are not certified gluten-free and contain carbohydrates, so they are not compatible with a strict keto regimen.

Markal • 500 g

Flocons d'avoine petits

Cereals And Potatoes

Product Insights

Flocons d'avoine petits are small organic rolled oat flakes sold in 500 g plastic sachets. They belong to the Breakfast cereals (Cereals and potatoes) family, carry a Nutri-Score of A, NOVA 1, and an Eco-Score of A, while providing high protein (14 g/100 g) and fiber (11 g/100 g) and low sugar (1.2 g/100 g), salt (0 g) and saturated fat. However, the product may contain traces of nuts, sesame seeds and soy, and its plastic packaging is not fully recyclable, which may be a drawback for environmentally-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat6.9 g

Saturated Fat0.6 g

Carbohydrates56 g

Sugars1.2 g

Comparative Analysis

Compared with the average breakfast cereal, this oat flake contains around one-tenth the sugar (1.2 g vs 14.1 g per 100 g), no detectable salt, and considerably more fiber (11 g vs 8.3 g) and protein (14 g vs 10.2 g).

Ingredients

Avoine biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Flocons d'avoine petits.

Markal

750 g