
Product Insights
Flocons d’avoine are plain rolled oat flakes marketed as a plant‑based breakfast cereal. They belong to the PNNS groups “Cereals and potatoes” and “Breakfast cereals”, carry a Nutri‑Score of A, and are classified as NOVA 1, indicating minimal processing. With 9.1 g of fiber and 13.5 g of protein per 100 g, they are low in sugar (1.3 g) and salt (0.02 g), but they contain a declared nut allergen, which may pose a risk to sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, these oat flakes contain far less sugar (1.3 g vs 14.1 g) and salt (0.02 g vs 1.78 g), slightly lower fat (7.6 g vs 9.0 g), similar energy (378 kcal vs 389 kcal), more fiber (9.1 g vs 8.3 g) and more protein (13.5 g vs 10.2 g).
Ingredients
Flocons d’avoine
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Frequently Asked Questions
Everything you need to know about Flocons d avoine.








