Profruit
Flocon d'avoine
Product Insights
Flocon d'avoine is an oat flake breakfast cereal that belongs to the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of A and is classified as NOVA 3 (moderately processed), offering high protein (11.8 g) and fiber (11.1 g) per 100 g while keeping sugars at 1 g and salt at 0.2 g. However, it provides 376 kcal and 6.5 g of fat, so portion control is advisable for calorie‑conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast‑cereal profile, Flocon d'avoine contains far less sugar (1 g vs 14.13 g), lower fat (6.5 g vs 8.97 g) and salt (0.2 g vs 1.77 g), while delivering more fiber (11.1 g vs 8.26 g) and protein (11.8 g vs 10.15 g) for a similar calorie level.
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Frequently Asked Questions
Everything you need to know about Flocon d'avoine.
