
Product Insights
Pao de Forma Centeio is a sliced specialty bread made from wheat, rye and barley, classified in the Cereals and Potatoes > Bread group. It carries a Nutri-Score of A and is placed in the ultra-processed NOVA 4 category, containing preservatives E200, E202 and E282, and it is a source of gluten. Nutritionally, it offers 6.9 g of fiber and 8.7 g of protein per 100 g while providing 5.9 g of fat, 2.8 g of sugars and 0.91 g of salt, a mix of advantages (high fiber, modest sugar) and drawbacks (moderate fat and presence of additives).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread (4.79 g sugar, 5.52 g fat, 3.95 g salt per 100 g), this rye loaf contains less sugar and markedly less salt but slightly more fat.
Ingredients
Farinha de trigo (39,2%), àgua, farinha de centeio (10,2%), levedura, óleo de girassol refinado, flocos de centeio (2,5%), farelo de trigo, glúten de trigo, cevada maltada, sal, vinagre de vinho, farinha de fava, conservantes (E282, E202, E200).
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Frequently Asked Questions
Everything you need to know about Pão de Forma Centeio.










