água e sal Integral

The Vieira Integral Water and Salt Biscuit is a whole‑grain snack classified under the Sugary snacks and Biscuits & cakes groups. It carries a Nutri‑Score of C and is listed as a NOVA 3 processed food, offering a notable 5.6 g of fiber and 11.2 g of protein per 100 g, but also containing 6.9 g of sugars, 10 g of total fat (4.9 g saturated) and 0.6 g of salt. While it provides whole‑grain benefits, the presence of gluten and milk allergens and its moderate processing level should be considered by consumers.