
Product Insights
Granola cru is a plant‑based breakfast cereal belonging to the Cereals and Potatoes and Breakfast Cereals families. It carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing, yet its fat content (37.3 g per 100 g) and saturated fat (6.4 g per 100 g) are considerably high, raising its energy value to 511 kcal. The product also offers strong positives such as high fiber (13.7 g), substantial protein (17.9 g), and very low sugar (1.9 g) and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, Granola cru provides about four times more fat (37.3 g vs 8.97 g) and saturated fat, roughly double the protein, but far less sugar and no salt.
Ingredients
Graines de tournesol (33%), graines de sarrasin (26%), graines de lin (22%), amandes (7%), chips de coco, graines de potiron (4%), noix de pécan (1%), poudre de coco, cannelle. Issus de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Granola cru.










