Why is Tropical Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formula combines multiple processed ingredients such as refined sugar, dehydrated glucose syrup, and sunflower oil, and it includes three listed additives: emulsifier E471, acidity regulator E330, and antioxidant E306, plus a vanillin flavouring, all of which are typical of industrially prepared foods.

How does the sugar and salt content in Tropical Granola affect a diabetic or hypertensive diet?

With 16.2 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes and should be limited for diabetics, whereas its salt level of 0.22 g is low and unlikely to impact blood‑pressure control, making the sugar load the primary concern for these conditions.

Based on its ingredients, is Tropical Granola suitable for vegan, keto, halal or gluten‑free diets?

The cereal contains only plant‑derived components, so it is technically vegan and could be considered halal, but it includes wheat bran and malted barley, which introduce gluten, and its high carbohydrate (64.9 g) and sugar content make it unsuitable for keto or gluten‑free diets; cross‑contamination with soy, milk or nuts is also possible.

Foody • 300 g

Tropical Granola

Cereals And Potatoes

Product Insights

Tropical Granola is a plant‑based breakfast cereal belonging to the "Cereals and potatoes" and "Breakfast cereals" groups, marketed as a crunchy muesli with tropical fruit pieces. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product, with relatively high fat (15.8 g) and sugars (16.2 g) per 100 g but low salt (0.22 g) and a modest fiber content (7.6 g). While it supplies protein (9.9 g) and some dietary fiber, the presence of added sugars, several food additives (E471, E306, E330, vanillin flavour) and gluten makes it less suitable for low‑sugar or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal457 kcal

Fat15.8 g

Saturated Fat3.7 g

Carbohydrates64.9 g

Sugars16.2 g

Comparative Analysis

Energetically, Tropical Granola provides 457 kcal per 100 g, exceeding the category average of 389 kcal, and its sugar (16.2 g) and fat (15.8 g) are notably higher than the typical 14.13 g of sugar and 8.97 g of fat, while its salt (0.22 g) is well below the average 1.77 g and its fiber (7.6 g) falls slightly short of the 8.26 g norm.

Ingredients

Flocons d'AVOINE complets 50,6%, farine d'AVOINE, sucre, huile de tournesol, mélange de fruits tropicaux 6% (chips de banane sucrés (bananes, huile de coco, sucre de canne raffiné), chips de noix de coco, papaye (papaye, sucre, sirop de glucose-fructose, régulateur d'acidité E330)), flocons de maïs (gruau de maïs, extrait de malt d'ORGE, sel, émulsifiant E471), sirop de glucose déshydraté, son de BLÉ, poudre à lever 500ii, sel, arôme vanilline, antioxydant E306. Contient : gluten. Peut contenir: soja, lait, noix.

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