Why is Tamari soy sauce classified as moderately processed (NOVA 3) and does it contain any additives?

The sauce is assigned to NOVA group 3 because its ingredients are mainly natural (water, soybeans, sea salt, alcohol) and it undergoes limited processing such as fermentation and filtration, and the label lists zero additives, indicating no added preservatives, colors or flavor enhancers.

How does the high salt content of this sauce impact people with hypertension or a low‑sodium diet?

With 10.3 g of salt per 100 ml, the sauce provides more than twice the recommended daily salt intake in a single serving, which can raise blood pressure and is unsuitable for hypertensive or low‑sodium dietary plans.

Is this tamari sauce suitable for a vegan, gluten‑free diet despite its organic certification?

Yes, the ingredient list contains only plant‑based components and the product is labeled gluten‑free, vegan and vegetarian, so it complies with those dietary restrictions while the organic certification adds an extra sustainability claim.

Lima • 1 l

Tamari soya sauce

Fat And Sauces

Product Insights

Tamari soy sauce by Lima is a gluten‑free, certified organic condiment made from water, soybeans, sea salt, alcohol and a few minor ingredients. It belongs to the ‘Fat and sauces’ (dressings and sauces) group, carries a Nutri‑Score of E and is placed in NOVA group 3, reflecting its moderate level of processing. Nutritionally it provides 12 g of protein per 100 ml with virtually no fat or sugars, but its salt level of 10.3 g per 100 ml is exceptionally high, making it a salty seasoning rather than a low‑sodium option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal96 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates5.3 g

Sugars1.7 g

Comparative Analysis

Compared with the average sauce (≈10.9 g sugar, 12 g fat and 5 g salt per 100 g), this tamari contains far less sugar and fat but about double the salt.

Ingredients

Eau, fèves de soja, sel marin 10,3%, alcool, A. Orizae.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tamari soya sauce.

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