Why is Nature with Almonds classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes refined soy base, added sugars, almonds, calcium citrate, stabilizers, acidity regulators, sea salt, antioxidants, flavorings, and a set of food-grade additives: E304 (ascorbyl palmitate), E306 (tocopherol-rich extract), E330 (citric acid), E331 (sodium citrates) and E440 (pectin).

How does the sugar and salt content in Nature with Almonds affect a diabetic or hypertensive diet?

With only 2.2 g of sugar and 0.25 g of salt per 100 g, the product provides a low glycaemic load and modest sodium, making it generally suitable for diabetic or hypertensive individuals when consumed in moderation, though portion control remains important.

Is the almond content in Nature with Almonds a concern for individuals with tree-nut allergies, and how is it labelled?

Yes, the yogurt contains 1.5% almonds, which are declared in the ingredient list and highlighted as an allergen; the label also warns of possible traces of other nuts, so anyone with a tree-nut allergy should avoid it.

alpro • 0.5 kg

Nature aux Amandes - Végétal soja & amande

Sugary Snacks

Product Insights

Nature with Almonds is a plant-based soy yogurt enriched with almonds, calcium citrate, and vitamins B12, E and D2, positioned in the 'Sugary snacks' PNNS group. It earns a Nutri-Score of A and contains low amounts of sugars (2.2 g), fat (0.4 g) and salt (0.25 g per 100 g, with 3.9 g of protein), making it nutritionally modest for a dessert-type product. However, the product is classified as ultra-processed (NOVA 4) and includes five additives (E304, E306, E330, E331, E440) and allergens (soy and almonds), which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal54 kcal

Fat2.8 g

Saturated Fat0.4 g

Carbohydrates2.3 g

Sugars2.2 g

Comparative Analysis

Compared with the average values for its category, this soy-almond yogurt contains dramatically less sugar (2.2 g vs 53.5 g), fat (0.4 g vs 10.5 g) and saturated fat (0.4 g vs 7.0 g), a slightly lower salt level (0.25 g vs 0.36 g) and a higher protein content (3.9 g vs 2.9 g).

Ingredients

Base de soja (94,8%) (eau, fèves de soja sans OGM décortiquées (9,8%)], sucre, amande (1,5%), calcium (citrate tricalcique), stabilisant (pectines), correcteurs d'acidité (acide citrique, citrates de sodium), sel marin de table, antioxydants (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique), arômes, vitamines B12, E, D2, ferments de yaourt (S. thermophilus, L. bulgaricus). Contient: soja et amande. Peut contenir des traces de fruits à coque.

84%

35%

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