Céréal BIO • 250g
Compotée d'aubergines, tomates, orge et soja
Product Insights
The Eggplant, tomato, barley and soy compote is a plant-based, organic one-dish meal classified as a composite food (PNNS groups: Composite foods, One-dish meals). It carries a Nutri-Score of A, belongs to NOVA group 3 (moderately processed), and offers low sugars (2 g/100 g), low saturated fat (0.5 g/100 g) and high dietary fiber (5.7 g/100 g) compared with typical plant-based meals. However, it contains wheat flour and soy protein, which are sources of gluten and soy allergens, and its salt content (0.56 g/100 g) while lower than average still contributes to total sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant-based meal, this compote contains about half the sugar (2 g vs 3.6 g), one-sixth the salt (0.56 g vs 3.55 g) and roughly half the calories (90 kcal vs 174 kcal), while delivering more than double the fiber (5.7 g vs 2.1 g) but lower protein (3.2 g vs 7.2 g).
Ingredients
Eau, aubergines* 21,7%, tomates* 18,4%, orge mondé* 9,6%, oignons* 5,9%, huile de tournesol*, protéines de soja* texturées 3,7%, concentré de tomate* 3,4%, farine de blé*, sucre de canne*, sel de mer, persil*, ail* en poudre, cumin*, *Ingrédients issus de l'agriculture biologique,
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Frequently Asked Questions
Everything you need to know about Compotée d'aubergines, tomates, orge et soja.
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