Question 1

Why is Soja Nature Bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is made from a refined soy base, corn starch, and added pectin (E440) to achieve a smooth texture, which involves multiple industrial steps such as extraction, concentration, and fermentation; this level of processing places it in the ultra‑processed NOVA 4 category. The only listed additive is the thickening agent pectin (E440), while the rest of the ingredients are soy water, soy beans, water, corn starch, salt and fermenting cultures.

Question 2

How does the low sugar and salt content of this soy yogurt affect a diabetic or hypertensive diet?

Accepted Answer

With only 0.5 g of sugar and 0.08 g of salt per 100 g, the yogurt adds minimal glucose and sodium to the diet, making it a safe choice for blood‑glucose control and blood‑pressure management when consumed in reasonable portions. It still provides carbohydrates and calories, so portion size should be monitored, but it does not pose the high‑sugar or high‑salt risks typical of many sweet snacks.

Question 3

Is the soy used in Soja Nature Bio non‑GMO and suitable for vegan consumers?

Accepted Answer

The label states that the soy originates from France and is produced without genetic modification, although a disclaimer mentions a possible GMO presence within a 0.1 % limit; overall the product is considered non‑GMO. All listed ingredients are plant‑based and the fermentation cultures are not specified as animal‑derived, so the yogurt is generally regarded as suitable for vegan diets, though the vegan status is listed as ‘maybe’ due to uncertainty around the fermenting agents.

Auchan, Auchan Bio • 0.4 kg

Soja Nature Bio

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