Which specific nutrients cause SAUCE SOJA BIO to receive a Nutri-Score of E?

The Nutri-Score calculation assigns negative points for the sauce’s high salt (8.9 g per 100 ml) and its energy content (438 kJ, about 105 kcal), which outweigh any positive points from its low fat, low sugar and modest fruit/vegetable content, resulting in a grade E.

How does the high salt content in SAUCE SOJA BIO affect a hypertensive or sodium‑restricted diet?

With 8.9 g of salt per 100 ml, a typical serving of soy sauce can provide a large portion of the recommended daily sodium limit (about 2 g), potentially raising blood pressure; therefore it should be used sparingly or diluted by individuals managing hypertension or following low‑sodium guidelines.

Is the soy ingredient in SAUCE SOJA BIO a concern for people with soy allergy?

Yes; the sauce lists soy beans (graines de SOJA) as a primary ingredient (approximately 27 % of the formula), so it is not safe for anyone with a soy allergy, and it also contains wheat, which adds a gluten risk for those with celiac disease.

Jardin bio • 125 ml

SAUCE SOJA BIO

Fat And Sauces

Product Insights

SAUCE SOJA BIO is an organic soy sauce packaged in a 125 ml glass bottle and sold mainly in French grocery stores. It belongs to the Dressings and sauces group, carries a Nutri-Score of E and is classified as a NOVA 3 processed food; while it is low in fat, sugars and calories, it contains a high salt level of 8.9 g per 100 ml and includes allergens such as soy and wheat (gluten). The product’s recyclable glass packaging contributes to its A-plus Eco-Score, and the clean-label formula contains no additives, though the sodium content may limit its suitability for low-salt diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal105 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates13.5 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar categories (10.95 g sugar, 12.01 g fat, 2.14 g saturated fat, 5.02 g salt and 183 kcal per 100 g), this soy sauce is essentially sugar‑free, very low in fat and calories (≈105 kcal per 100 ml) but its salt content (8.9 g) exceeds the typical average.

Ingredients

Eau, graines de SOJA* 26,9%, BLE*, sel, alcool*. *Produits issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about SAUCE SOJA BIO.

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Jardin bio • 125 ml

SAUCE SOJA BIO

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal105 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates13.5 g

Sugars0 g

Comparative Analysis

Ingredients

Eau, graines de SOJA* 26,9%, BLE*, sel, alcool*. *Produits issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.