Delhaize • 250g
Parmigiano Reggiano
Product Insights
Parmigiano Reggiano is a hard Italian cheese made from raw cow's milk, classified in the Milk and dairy products group. Its nutritional profile per 100 g includes 30 g fat (20 g saturated), 1.6 g salt, 32 g protein, 0 g sugar and 402 kcal, resulting in a Nutri‑Score of D and a NOVA group 3 rating that reflects its high fat and salt but also its high protein and low sugar content. The cheese supplies calcium and other minerals, yet its saturated fat and salt levels suggest moderation in the diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, this Parmigiano Reggiano contains more fat (30 g vs 25 g), more saturated fat (20 g vs 15 g), and more protein (32 g vs 20 g) while offering far less sugar (0 g vs 1.8 g) and lower salt (1.6 g vs 3.3 g), and it provides higher energy (402 kcal vs 323 kcal).
Ingredients
Lait cru, sel, présure animale.
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Frequently Asked Questions
Everything you need to know about Parmigiano Reggiano.
