Delhaize • 800 g
Flocons d'avoine
Product Insights
The product is 100 % whole‑grain oat flakes, classified in the "Cereals and potatoes" family and more precisely in "Breakfast cereals". It carries a Nutri‑Score of A and belongs to Nova group 1, indicating minimal processing, while offering 14 g of protein and 9.1 g of fiber per 100 g, with low sugar (1.3 g), low salt (0.02 g) and modest saturated fat (1.4 g). However, it is relatively energy‑dense at 378 kcal and high in total carbohydrates (59 g), so portion control is advisable for calorie‑conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains far less sugar (1.3 g vs 14.13 g) and salt (0.02 g vs 1.77 g), and slightly lower fat (7.6 g vs 8.97 g), while providing higher fiber than the typical 8.26 g per 100 g.
Ingredients
100% flocons d'avoine complet
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
