Auchan • 1 kg
Flocons d'avoine
Product Insights
Flocons d'avoine are whole‑grain rolled oat flakes sold in a 1 kg bag, classified in the 'Sugary snacks' and 'Biscuits and cakes' dietary families. The product carries a Nutri‑Score of A and belongs to the moderately processed NOVA 3 group, offering 14 g of protein, 10 g of fiber and only 0.7 g of sugars per 100 g, but it contains gluten and traces of peanuts, milk, sesame, lupin, mustard and soy, which may affect sensitive consumers. While the low salt (0.02 g) and high fiber make it a nutritious breakfast option, the presence of multiple allergens and its categorisation as a snack product should be considered when selecting it for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack category, this oat flake contains only 0.7 g of sugars versus 28.98 g, while delivering 14 g of protein and 10 g of fiber per 100 g, far surpassing the typical 6.33 g protein and 3.07 g fiber.
Ingredients
Flocons d'avoine complète 100%. Traces éventuelles d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de soja, de lait, de graines de sésame, de moutarde et de lupin.
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
