Marque Repère • 500 g
Flocons d'avoine
Product Insights
Flocons d'avoine are 100% oat flakes, a plant-based breakfast cereal belonging to the Cereals and potatoes and Breakfast cereals groups. They carry a Nutri-Score of A and are classified in NOVA group 1, reflecting their minimal processing and very low levels of sugars (0.7 g/100 g) and salt (0.03 g/100 g). The product is high in fiber (10 g/100 g) and protein (14 g/100 g) but contains gluten, so it is unsuitable for those with gluten intolerance and still provides a relatively high carbohydrate load typical of cereal foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this oat flake contains far less sugar (0.7 g vs 14.1 g per 100 g) and salt (0.03 g vs 1.78 g), while offering more fiber (10 g vs 8.3 g) and protein (14 g vs 10.2 g).
Ingredients
Flocons d'avoine,
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
