Auchan • 0.5 kg
Flocons d'avoine
Product Insights
Oat flakes are whole-grain oat cereals sold by Auchan in a 500 g cardboard pack, classified in the Breakfast cereals subgroup of the Cereals and potatoes food family. They carry a Nutri-Score of A and belong to NOVA 1 (minimally processed), offering low sugar (0.7 g per 100 g), low saturated fat (1.3 g per 100 g), very low salt (0.02 g per 100 g), high protein (14 g per 100 g) and a notable 10 g of fiber per 100 g, while the energy content is about 375 kcal. However, the product contains several allergens, including gluten, milk, peanuts, sesame, mustard and lupin, and although it has an Eco-Score of A+, the packaging adds to its environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains far less sugar (0.7 g vs 14.1 g), lower saturated fat (1.3 g vs 2.5 g) and salt (0.02 g vs 1.78 g), while providing more fiber (10 g vs 8.27 g) and protein (14 g vs 10.16 g) for a similar energy level (~375 kcal vs 389 kcal).
Ingredients
Flocons d'AVOINE complète 100%. Traces éventuelles d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de soja, de lait, de graines de sésame, de moutarde et de lupin.
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
