Why is soft cookie triple chocolate chunks classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cookie is deemed ultra‑processed because its formulation relies on refined ingredients such as wheat flour, palm fat, multiple sweeteners and chocolate chips, and it includes food‑grade additives like sodium bicarbonate (E500), ammonium bicarbonate (E503) and soy lecithin, which are typical of industrially manufactured snack foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its 1.2 g of salt per 100 g is moderate and may contribute to higher sodium intake for people managing hypertension, especially when consumed in larger portions.

Is the gluten in this product a problem for people with celiac disease?

Yes, the cookie contains wheat flour, which provides gluten, so it is not safe for anyone with celiac disease or non‑celiac gluten sensitivity.

Allatini • 40 g

soft cookie triple chocolate chunks

Sugary Snacks

Product Insights

Soft cookie triple chocolate chunks belong to the sugary snacks family and are marketed as a sweet biscuit treat. The product carries a Nutri-Score of E and is classified in NOVA group 4, indicating it is ultra‑processed and contains several additives such as sodium bicarbonate, ammonium bicarbonate and soy lecithin. It is high in sugar (30 g), fat (22 g) and saturated fat (9.1 g) while providing moderate protein and low fiber, and it contains common allergens including wheat, eggs, milk and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal458 kcal

Fat22 g

Saturated Fat9.1 g

Carbohydrates58 g

Sugars30 g

Comparative Analysis

Compared with average sugary snacks, this cookie contains more sugar, fat and saturated fat, but less salt per 100 g.

Ingredients

_пшеничено_ брашно, палмова мазнина, захар, парченца шоколад 11% (захар, какаова маса, какаово масло, емулгатор: _соев_ лецитин; естествен ароматизант: ванилия), глюкозо-фруктозен сироп, фруктоза, какао на прах 4,8%, парченца бял шоколад 4% (захар, пълномаслено _мляко_ на прах, какаово масло, емулгатор: _соев_ лецитин; естествен ароматизант: ванилия), цели _яйца_ на прах, парченца млечен шоколад 2% (захар, пълномаслено мляко на прах, какаово масло, какаова маса, емулгатор: соев лецитин, естествен ароматизант ванилия), влагозадържащ агент (пицерол), модифицирано царевично нишесте, набухватели (натриев хидрогенкарбонат, амониев хидрогенкарбонат), суроватка на прах (_мляко_), сол, емулгатор (_соев_ лецитин), ароматизанти. Може да съдържа следи от _сусамово семе_, _ядки_, _синал_ и _лупина_.

84%

35%

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