Why is Soft Cookies TripleChoc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains multiple processed ingredients such as refined wheat flour, palm oil, glucose‑fructose syrup, and a blend of dark, milk and white chocolate with emulsifiers (lecithin E322). Additional additives include sorbitol (E420), diphosphate (E450) and sodium carbonate (E500) as raising agents, all typical of NOVA 4 foods.

How does the high sugar and moderate salt content of Soft Cookies TripleChoc affect a diabetic or hypertensive diet?

With 29.7 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control; the 0.48 g of salt per 100 g is modest, but combined with the overall high calorie density, regular consumption could contribute to elevated blood pressure if portion sizes are not limited.

Is Soft Cookies TripleChoc suitable for vegan, keto or gluten‑free diets?

No; the product contains wheat flour (gluten) and both milk powder and milk chocolate, so it is not gluten‑free nor vegan, and its high carbohydrate (≈57 g per 100 g) and sugar content make it incompatible with keto guidelines.

Edeka,Gut & Günstig • 175 g

Soft Cookies TripleChoc

Sugary Snacks

Product Insights

Soft Cookies TripleChoc are a sweet snack belonging to the Sugary snacks and Biscuits and cakes categories, marketed as soft chocolate‑dipped cookies. The product carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature with high levels of sugar (29.7 g), fat (23.7 g) and saturated fat (11.4 g) per 100 g, while salt is relatively low at 0.48 g. It does provide 4 g of dietary fibre and 5.7 g of protein, but contains allergens such as gluten and milk and includes several additives (E322, E420, E450, E500) and palm oil, which may be concerns for health‑ and sustainability‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal472 kcal

Fat23.7 g

Saturated Fat11.4 g

Carbohydrates57.6 g

Sugars29.7 g

Comparative Analysis

Compared with typical snacks, Soft Cookies TripleChoc contain slightly more sugar (29.7 g vs 28.98 g) and markedly higher fat (23.7 g vs 17.65 g) and saturated fat (11.4 g vs 7.8 g), while its salt content (0.48 g) is well below the average 1.98 g.

Ingredients

Weizenmehl, Palmöl, Glukose-Fruktose-Sirup, 10% Zartbitterschokolade (Kakaomasse, Zucker, Glukosesirup, Emulgator: Lecithine (enthält Soja)), 10% Milchschokolade (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Glukosesirup, Magermilchpulver, Emulgator: Lecithine (enthält Soja); natürliches Aroma), 10% weiße Schokolade (Zucker, Vollmilchpulver, Kakaobutter, Magermilchpulver, Emulgator: Lecithine [enthält Soja]; natürliches Aroma). Hafermehl, Rosinen, fettarmes Kakaopulver, Stabilisator: Sorbit; Sonnenblumenöl, Zucker, Backtriebmittel: Natriumcarbonate, Diphosphate; Speisesalz, natürliches Aroma.

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35%

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