
Product Insights
Whole grain oat flakes from Millhouse are an organic, plant‑based breakfast cereal made from 100 % whole oat seeds with no additives. They belong to the "Cereals and potatoes" group and are classified as a minimally processed (NOVA 1) product, though a Nutri‑Score is not provided. The flakes offer relatively low fat (6.9 g per 100 g) and higher protein (12 g per 100 g) than typical cereals, but they may contain trace gluten and other allergens such as milk, nuts, peanuts, sesame and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains less fat (6.9 g vs 9 g), more protein (12 g vs 10.2 g), and slightly fewer carbohydrates (59.8 g vs 63.9 g) per 100 g.
Ingredients
100% σπόρος βρώμης ολικής άλεσης βιολογικής καλλιέργειας χωρίς πρόσθετα και άλλες προσμίξεις
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Frequently Asked Questions
Everything you need to know about Νιφάδες βρώμης ολικής άλεσης.












