Русский продукт • 500 g
Геркулес традиционный
Product Insights
Геркулес традиционный is a 500 g package of traditional rolled oat flakes produced in Russia, marketed as vegan and non‑GMO. It provides low sugars (0.97 g) and low salt (0.014 g) per 100 g, moderate fat (6 g), high fiber (6 g) and 360 kcal of energy, placing it in the "Cereals and potatoes" and "Breakfast cereals" dietary families, and it carries a NOVA 1 classification indicating minimal processing. While the product earns an Eco‑Score of A and uses recyclable cardboard, its relatively high calorie density and moderate fat may be considerations for those monitoring weight or fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this oat cereal contains far less sugar and salt, lower fat and saturated fat, slightly fewer calories, lower fiber, but higher protein and a modest reduction in total carbohydrates.
Ingredients
овсяные хлопья
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Frequently Asked Questions
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