Русский продукт • 500 г
Геркулес Монастырский
Product Insights
Геркулес Монастырский is a plain oat flake breakfast cereal made from 100 % oat grains, positioned in the “Cereals and potatoes”/“Breakfast cereals” dietary family. It carries a NOVA 1 rating, indicating minimally processed ingredients, and an Eco‑score of A, while its Nutri‑Score is not assigned on the label. Nutritionally, the product offers 360 kcal per 100 g, 12 g protein, 6 g fiber, zero sugars and salt, but its high carbohydrate level (62 g) may be less suitable for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains no sugar, half the fat, no salt, and about 20 % more protein per 100 g.
Ingredients
Овсяные хлопья
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Frequently Asked Questions
Everything you need to know about Геркулес Монастырский.
