Bio Corn Flakes

Bio Corn Flakes are an organic, plant-based breakfast cereal from the MillHouse brand, classified under the cereals and potatoes food group. The product is a NOVA 4 ultra-processed food with a Nutri-Score of D, offering low saturated fat (0.2 g) and modest sugar (8 g) and salt (1.5 g) levels, but it is high in carbohydrates (80 g) and provides limited fiber (4 g) and protein (8 g) per 100 g. While the organic label and absence of additives are positive attributes, the low fiber content and overall nutritional profile place it among less healthy cereal options.