
Product Insights
Corn flakes are a plant-based breakfast cereal classified under the PNNS groups Cereals and potatoes and Breakfast cereals. The product carries a Nutri-Score of C and falls in the ultra-processed NOVA 4 category; it is made from 94% organic corn, contains only 0.2 g of saturated fat, 0 g of added sugar and offers 7.2 g of protein per 100 g. However, it contains 0.85 g of salt per 100 g, modest fiber (3.4 g), gluten, trace amounts of milk and nuts, and includes the emulsifier E322 (sunflower lecithin), highlighting its ultra-processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this corn flakes contains dramatically less sugar (1.9 g vs 14.1 g) and salt (0.85 g vs 1.78 g), but also lower protein (7.2 g vs 10.2 g) and fiber (3.4 g vs 8.3 g) per 100 g.
Ingredients
Maïs** 94 %, extrait de malt d'orge**, sel marin, émulsifiant : lécithines** (tournesol), Traces de fruits à coque et de lait, **Ingrédients issus de l'agriculture biologique,
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Frequently Asked Questions
Everything you need to know about Corn flakes.












